Day 002
Event 009
Heavy Clean Ladder
For Reps:
10 Cleans (100/75 kg)
8 Cleans (110/80 kg)
6 Cleans (120/85 kg)
4 Cleans (130/90 kg)
2 Cleans (140/95 kg)
In Remaining Time
Max Cleans (150/100 kg)
Time Cap: 8 minutes
Athlete Type
Select Division
Workout
For Reps: 10 Cleans (100/75 kg) 8 Cleans (110/80 kg) 6 Cleans (120/85 kg) 4 Cleans (130/90 kg) 2 Cleans (140/95 kg) In Remaining Time Max Cleans (150/100 kg) Time Cap: 8 minutes
Event 009
Heavy Clean Ladder
Day 002
Movement demo