Day 002
Event 008
AMRAP - Burpees, Echo SKI, Echo Bike
For Reps:
30 Lateral Burpees Over Line
30/24 Echo Ski Calories
30/24 Echo Bike Calories
30 Lateral Burpees Over Line
30/24 Echo Bike Calories
30/24 Echo Ski Calories
In Remaining Time
Max Lateral Burpees Over Line
Time Cap: 12 minutes
Athlete Type
Select Division
Workout
For Reps: 30 Lateral Burpees Over Line 30/24 Echo Ski Calories 30/24 Echo Bike Calories 30 Lateral Burpees Over Line 30/24 Echo Bike Calories 30/24 Echo Ski Calories In Remaining Time Max Lateral Burpees Over Line Time Cap: 12 minutes
Event 008
AMRAP - Burpees, Echo SKI, Echo Bike
Day 002
Movement demo